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    The Heirloom Pantry » Recipes » Roundups

    22 Healthy Sides for Steak

    Published: Jan 29, 2023 · Modified: Feb 18, 2023 by Kathleen Higashiyama · The following content may contain paid links. When you click and shop the links, we receive a commission.

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    Healthy side dishes for steak, including sautéed leeks, honeynut squash, salad, vegetarian risotto, corn, and more.

    Looking for Healthy Sides for Steak? Complete your steak dinner with our favorite healthy steak side dishes, including our famous fritters, roasted vegetables, and hearty salads.

    Healthy side dishes for steak, including sautéed leeks, honeynut squash, salad, vegetarian risotto, corn, and more.

    Steak is one of our favorite weeknight proteins and we are always experimenting with different sides to complement its rich flavors. Below we've rounded up 22 healthy sides that pair deliciously with steak so you know exactly what to make for your next steak dinner.

    If you are looking for an easy and accessible steak recipe, try our Bavette Steak (Broiled Garlic Flank Steak). Our recipe will cook a perfectly medium rare steak in just a few minutes with minimal equipment.

    1. Healthy Corn and Zucchini Fritters

    Healthy corn and zucchini fritter stacked and topped with greek yogurt, roasted corn, and basil.
    Healthy Corn and Zucchini Fritters
    Healthy Corn and Zucchini Fritters are a quick and easy way to enjoy vegetables with your steak dinner. They have the perfect blend of sweet and savory ingredients with lots of texture. Top the fritters with fresh basil, Greek yogurt, and roasted corn for extra flavor!
    Get the Recipe

    2. Pan Fried Potatoes with Herbs

    potatoes roasting in a pan with spoon
    Pan Fried Potatoes with Herbs
    Pan Fried Potatoes with Herbs are buttery, savory, and pair seamlessly with Steak. All you need are waxy potatoes, herbs, garlic, salt and pepper, and olive oil to make this healthy one-pan side dish.
    Get the Recipe

    3. Flank Steak Salad

    Flank steak salad with lettuce, radish, tomato, bell pepper, shallot, green onion, and a balsamic dressing.
    Flank Steak Salad with Balsamic Dressing
    Steak Salad is healthy spin on a traditional steak dinner. It features tender garlic steak, crisp lettuce, and a vegetable medley tossed in a tangy lemon-balsamic vinaigrette. Make it in just 20 minutes, including prep!
    Get the Recipe

    4. Homemade Seasoned French Fries

    Classic seasoned french fries with garlic powder, dried basil, paprika, and ketchup on a baking sheet with parchment paper.
    Homemade Seasoned French Fries
    Steak and fries is a classic combination. Our Homemade Seasoned French Fries are a healthy spin on French fries. The fries are made with simple ingredients and minimal oil and salt. They are crispy, fluffy, and delightfully flavorful. Enjoy these easy fries with your favorite seasonings and dips!
    Get the Recipe

    5. Elotes Style Corn with Furikake

    Elote-style corn with furikake and kewpie mayo on a plate flatlay.
    Elotes Style Corn with Furikake
    Elotes Style Corn with Furikake will add a delicious umami crunch to your steak dinner. This recipe is inspired by Mexican street corn and flavored with Japanese ingredients. Enjoy it on the cob, cut into small servings, or cut off the cob and served as a salad beside your steak.
    Get the Recipe

    6. 10-Minute Sautéed Broccolini (Broccoletti)

    Easy delicious charred broccolini/broccoletti on a plate with seasoning, lemon wedges, and chili flakes.
    10-Minute Sautéed Broccolini (Broccoletti)
    Sautéed Broccolini (Broccoletti) is a tender, nutrient-rich version of broccoli that goes well with everything and takes just a few minutes to make. Simply cook the broccolini in olive oil then toss it with red chili flakes, garlic, and lemon juice for extra flavor.
    Get the Recipe

    7. Jalapeño Cheddar Cornbread with Miso

    Jalapeño Cheddar Cornbread with Miso sliced on plate with butter and honey.
    Jalapeño Cheddar Cornbread with Miso
    Jalapeño Cheddar Cornbread with Miso is a moist and tender cheesy side with umami flavor. It’s a little sweet, has a hint of spicy, and pairs deliciously with a medium rare steak.
    Get the Recipe

    8. Roasted Brussel Sprouts with Pancetta

    Maple Brussel Sprouts with Pancetta in bowl flatlay.
    Maple Bacon Brussel Sprouts
    Maple Bacon Brussel Sprouts are seasoned and covered with olive oil and maple syrup, then roasted and tossed with your choice of rendered bacon or pancetta. The combination is rich, hearty, and nutritious.
    Get the Recipe

    9. Truffle Mushroom & Leek Risotto

    truffle mushroom leek risotto in a bowl with sautéed crimini and shiitake mushrooms on top.
    Truffle Mushroom and Leek Risotto
    Truffle Mushroom and Leek Risotto is a decadent restaurant-worthy Italian dish! It features creamy al dente risotto with sautéed leeks, truffle purée, and a mushroom medley, topped with grated Parmigiano-Reggiano. Enjoy it with a juicy steak for an extra rich and delicious dinner.
    Get the Recipe

    10. Zesty Italian Pasta Salad

    Pasta salad with Italian ingredients in bowl flatlay.
    Zesty Italian Pasta Salad
    Italian Pasta Salad is a refreshing vegetarian side that's loaded with Mediterranean ingredients, including sun-dried tomatoes, olives, and herbed feta cheese. It doesn't take much time to make and is perfect for a light steak lunch or dinner.
    Get the Recipe

    11. Oven Roasted Onions

    Oven roasted onions with herbs baked and served on a Heath Ceramics platter.
    Oven Roasted Onions
    Oven Roasted Onions are a healthy, no-fuss vegan side that's flavor-packed and easy to make. Just roast sweet onions in olive oil, salt and pepper, thyme, and rosemary until tender.
    Get the Recipe

    12. Roasted Asparagus with Parmesan

    Roasted Asparagus with Parmesan and Lemon on plate.
    Roasted Asparagus with Parmesan
    Roasted Asparagus with Parmesan is a flavor-packed yet approachable side. Not only is it rich and flavorful, it only takes a few minutes of prep, and cooks in the oven while you prepare the steak.
    Get the Recipe

    13. Roasted Honeynut Squash

    Spoon scooping a spoonful of roasted honeynut squash flesh.
    Roasted Honey Nut Squash
    Roasted Honeynut Squash is a healthy, gluten-free side that has a deep, caramelized flavor. It requires minimal prep and 30 minutes in the oven. Its sweet flesh balances savory steak perfectly.
    Get the Recipe

    14. Sautéed Mushrooms with Garlic and White Wine

    Sautéed mushrooms with White Wine in white bowl with parsley, garlic, and seasoning.
    Sautéed Mushrooms
    Sautéed Mushrooms with Garlic and White Wine is a healthy, gluten-free side that is loaded with rich flavor and comes together in under 20 minutes. These buttery mushrooms call for just mushrooms, garlic, parsley, and white wine.
    Get the Recipe

    15. Fried Eggs

    Perfectly fried eggs on a plate for breakfast.
    Fried Eggs
    Fried Eggs are a classic and no fuss steak side. We use minimal ingredients and the runny egg yolk pairs perfectly with steak. Enjoy them with steak for brunch or a protein packed dinner!
    Get the Recipe

    16. Furikake and Lemon Shishito Peppers

    Shishito Peppers with furikake and lemon on plate flatlay.
    Furikake and Lemon Shishito Peppers
    Furikake and Lemon Shishito Peppers are sweet, spicy, and will add a nice kick to your steak dinner or whet your palate as a zesty appetizer. They only take 15 minutes to make and are loaded with umami flavor!
    Get the Recipe

    17. Pear and Prosciutto Rocket Salad

    Closeup shot of arugula salad with pear, crispy prosciutto, shallots, parmigiano-reggiano, and walnuts.
    Pear and Prosciutto Rocket Salad
    Pear and Prosciutto Rocket Salad is a delightfully sweet and hearty salad full of flavor and texture. Crispy prosciutto, sliced pears, walnuts, shallots, Parmigiano-Reggiano, and peppery arugula tossed in a maple balsamic vinaigrette. Make it in 20 minutes and serve with steak for a rich steak lunch or dinner.
    Get the Recipe

    18. Sautéed Buttered Leeks

    Sautéed buttered leeks with shallots on a plate.
    Sautéed Buttered Leeks
    Sautéed Buttered Leeks are a flavorful, tender side featuring sautéed leeks and shallots cooked in butter and olive oil. Make this quick and tasty vegetable side for your next steak dinner in under 15 minutes!
    Get the Recipe

    19. Vegetable Wild Rice

    Vegetable Wild Rice in bowls.
    Vegetable Wild Rice
    Vegetable Wild Rice is a versatile and easy weeknight side. It features scrumptious vegetables, a wild rice blend, hearty broth, and herbs for seasoning. Enjoy this wild rice beside your steak for nutritious carb.
    Get the Recipe

    20. Sautéed French Green Beans with Furikake

    Sautéed Green Beans with Furikake with lemon wedges on plate.
    Sautéed French Green Beans with Furikake
    Sautéed French Green Beans with Furikake are a bright and tasty side. The lemon juice brightens the fresh green beans, while the furikake adds a unique accent. If you are looking for a quick, healthy side dish to impress with steak, this is the perfect recipe for you.
    Get the Recipe

    21. Spicy Cajun Fries

    Spicy cajun fries in a tray with spicy Sriracha aioli and Slap Ya Mama cajun seasoning.
    Spicy Cajun Fries
    Spicy Cajun Fries are crispy fries with a Cajun kick. It takes only a little time and effort to make these zesty and healthy gourmet fries. Dip them in truffle aioli or wasabi mayo for extra flavor!
    Get the Recipe

    22. Miso Glazed Eggplant

    Miso-glazed Japanese eggplant with sesame seeds and sliced green onions on a baking sheet.
    Miso Glazed Eggplant
    Miso Glazed Japanese Eggplant is an umami-rich side that comes together in just 20 minutes with a handful of ingredients. It features tender Japanese eggplant and a flavor-packed caramelized miso glaze. This zesty eggplant dish is perfect if you want to add some zest to your steak dinner.
    Get the Recipe

    Related Recipes

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      18 Best Sides for Ribs
    • The best side dishes to serve with salmon, including asparagus, corn, quinoa arugula salad, and roasted potatoes.
      20 Best Salmon Side Dishes
    • Closeup shot of a fried sunny side up egg on a plate.
      How to Make Perfect Fried Eggs (4 Types)
    • 15 Best Sides for BBQ Chicken

    Did You Like These Recipes?

    All of the above sides will add a flavorful new dimension to your steak dinner. If you made and enjoyed any of these sides, please rate this post and comment below!

    📖 Recipe

    Healthy corn and zucchini fritter stacked and topped with greek yogurt, roasted corn, and basil.
    Print Recipe Pin Recipe
    5 from 1 vote

    22 Healthy Sides for Steak

    Looking for Healthy Sides for Steak? Complete your steak dinner with our favorite healthy steak side dishes, including our famous fritters, roasted vegetables, and hearty salads.
    Prep Time15 minutes mins
    Cook Time15 minutes mins
    Total Time30 minutes mins
    Course: Appetizer, Side Dish, Sides
    Cuisine: American
    Servings: 4
    Calories: 233kcal
    Author: Kathleen Higashiyama

    Ingredients 

    Heathy Corn and Zucchini Fritters

    • 1 medium zucchini shredded, about 2 cups
    • 2 pinches kosher salt divided
    • 1 cup corn kernels about 1 ear of sweet corn
    • 1 shallot minced
    • ½ cup panko
    • ¼ cup flour
    • ½ cup parmigiano-reggiano cheese grated
    • 1 large egg
    • 1 teaspoon garlic powder
    • 1 pinch freshly ground black pepper
    • ¼ cup basil chiffonade, plus more for serving
    • 1 tablespoon avocado oil or neutral cooking oil, divided
    • Greek yogurt, creme fraiche, or sour cream

    Pan-Roasted Corn (for serving)

    • 1 tablespoon avocado oil or neutral cooking oil, divided
    • 2 tablespoon corn kernels
    • 1 pinch kosher salt
    Prevent your screen from going dark

    Instructions

    • Shred zucchini and remove moisture - Use a hand grater or a food processor with a grater disc to grate the zucchini. Place shredded zucchini in a colander in the sink and sprinkle with a pinch of kosher salt. Allow the zucchini to sit for about 10 minutes to release moisture. Gently press the remaining moisture out of the zucchini. This prevents the fritters from getting soggy.
      1 medium zucchini, 2 pinches kosher salt
    • Mix ingredients - Add zucchini, corn kernels, shallot, panko, flour, parmigiano-reggiano, garlic powder, a pinch of black pepper, a pinch of salt, and basil to a large mixing bowl. Toss until combined. Beat an egg in a small bowl and fold into the mixture until well combined.
      2 pinches kosher salt, 1 cup corn kernels, 1 shallot, ½ cup panko, ½ cup parmigiano-reggiano cheese, 1 large egg, 1 teaspoon garlic powder, 1 pinch freshly ground black pepper, ¼ cup basil, ¼ cup flour
    • Cook the fritters - Heat a large pan or braiser over medium high heat and add oil. Scoop about 3-4 tablespoons of batter and form each scoop into 8-10 patties. Cook the patties in batches as to not overcrowd the pan. Place the patties in the pan and cook for about 3-4 minutes on each side until both sides are golden. Line a plate with a paper towel and transfer the fritters to the plate to blot the excess oil from the fritters.1 pinch freshly ground black pepper,¼ cup basil,1 tablespoon avocado oil, Greek yogurt, creme fraiche, or sour cream
      1 pinch freshly ground black pepper, ¼ cup basil, 1 tablespoon avocado oil, Greek yogurt, creme fraiche, or sour cream
    • Pan roast corn (optional) - Pan roast corn while the fritters cook for an additional topping. In a separate skillet, heat oil over medium heat. Add corn and cook for about 8-10 minutes, stirring occasionally. Use a splatter screen if available, as the corn can heat and pop out of the pan otherwise. Once the corn turns golden brown, stir in salt and remove from heat.
      1 tablespoon avocado oil, 2 tablespoon corn kernels, 1 pinch kosher salt
    • Serve - Serve with Greek yogurt, creme fraiche, or sour cream and sprinkle with basil and roasted corn.
      ¼ cup basil, Greek yogurt, creme fraiche, or sour cream

    Notes

    Top Tips
    • Cook fritters in a neutral oil that can tolerate high heat. If you use butter or olive oil, it will likely burn.
    • Don't flip the fritters until you see some browning underneath or they could crumble.
    • Be sure to press the moisture out of the zucchini so they don't get soggy.
    • Make sure the pan isn't too hot or the fritters will burn. If your pan starts to smoke in between batches, let the pan cool down.
    • Use a quarter cup measuring cup to scoop the batter. This results in uniform patties that will have the same thickness and cook evenly.
    Storage
    • Refrigerate leftover sweet corn and zucchini fritters in an air-tight container in the refrigerator for up to 3 days. You can also freeze these fritters for up to 3 months in a sealed freezer bag or container. To reheat leftovers in the oven, heat oven to 350°F and place the fritters on a baking sheet then bake for 10 minutes. To reheat the fritters on the stovetop, add a drizzle of olive oil to a skillet over low-medium heat then place the fritters in a single layer in the skillet and cook until warm, or about 5 minutes.

    Nutrition

    Calories: 233kcal | Carbohydrates: 22g | Protein: 10g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 49mg | Sodium: 579mg | Potassium: 276mg | Fiber: 2g | Sugar: 5g | Vitamin A: 356IU | Vitamin C: 10mg | Calcium: 184mg | Iron: 2mg
    Tried this recipe?Mention @theheirloompantry or tag #theheirloompantry!

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    About the Author

    Kat Higashiyama and Alec Totto are recipe developers, food photographers, and the authors behind The Heirloom Pantry. Since 2017, they have shared recipes inspired by their Japanese and Italian heritage and California and Hawaii roots. They reside in San Jose with their two dogs, Peeps and Paisley. Read More…

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