Superfood Peanut Butter and Berry Smoothie Bowl

Superfood Peanut Butter and Berry Smoothie is a creamy flavor packed smoothie bowl. This bowl tastes like a decadent peanut butter and jelly sandwich and makes for a revitalizing brunch or post workout snack.

We used to spend our summers in Hawaii going to the beach and enjoying all the delicious food Honolulu has to offer. One of our favorite smoothie bowls for a hot beach day tasted exactly like a pb & j! We loved it so much that we recreated it at home. We add a Superfood Blend to take our smoothie bowl to the next level with added protein, superfoods, and probiotics.

Jump to:

• Key Ingredients
• Instructions
• Substitutions
• Variations
• Equipment
• Storage
• Top Tips to Make a Perfect Smoothie Bowl
• Did You Like This Recipe?
• 📖 Recipe

Key Ingredients

• Banana - Bananas add a creamy consistency.
• Frozen berries - Frozen mixed berries, including strawberries and blueberries, are sweet and make the smoothie cold.
• Greek Yogurt - Plain Greek yogurt is the creamy base for the bowl.
• Natural peanut butter - Natural peanut butter is just peanuts and salt without any fillers or unnecessary ingredients.
• Superfood Blend - We like Navitas Superfood blend because it has wheatgrass juice powder, kale powder and moringa powder.
• Granola - Granola adds the signature crunch to balance the soft texture of the other ingredients.
• Honey - Honey adds floral sweetness.

Instructions

• Freeze bowl - Put bowl inside freezer.
• Blend fruit - Blend the berries & banana in the blender until blended into small pieces.
• Blend remaining ingredients - Add yogurt, peanut butter, and Navitas Organics Essential Superfood Blend and blend just until smooth.
• Garnish and serve - Remove bowl from the freezer and spoon and smooth the berry smoothie into the bowl. Then garnish the smoothie bowl with your favorite toppings and enjoy immediately.

Substitutions

• Kefir - Replace plain Greek yogurt with kefir for a similar tart base, but with added probiotics and protein.
• Apple juice - Use apple juice instead of kefir to add an apple flavor to the smoothie.
• Coconut Milk or Water - Replace kefir with coconut milk or water if you want to add coconut flavor to the smoothie. Just be aware that coconut milk will help thicken the smoothie while coconut water will make it thinner.
• Agave - Replace honey with agave sweetener if you prefer a more neutral tasting sweetener.

Variations

• Chia seeds - Chia seeds are loaded with antioxidants, fiber, and omega-3 fatty acids. Find them at your local grocery store, including Trader Joe's and Sprouts.
• Clean protein powder - Add a scoop of your favorite clean protein powder to your smoothie. Make sure it's free of artificial additives. It's a great way to make your smoothie more filling for breakfast or after a workout.
• Collagen powder - Collagen powder dissolves in the smoothie mixture and is virtually tasteless. It supports youthful skin and bone strength.
• Goji berries - Goji berries are sweet and sour. Goji berries are high in vitamins, minerals, and antioxidants. They are available in dried berry or powder form.

Equipment

To make this healthy smoothie bowl recipe you will need a blender, measuring cup and spoon, knife, and cutting board.

Storage

This delicious smoothie bowl should be refrigerate in an air-tight container for up to 3 days.

Top Tips to Make a Perfect Smoothie Bowl

1. Add liquid - Liquid helps the frozen smoothie ingredients blend more smoothly. If your smoothie isn't blending fully or is too thick, add more plant-based milk starting with a quarter cup at a time.
2. Frozen fruit - Using frozen fruit keeps the smoothie cold and frozen without diluting the flavor.
3. Blend long enough - Blend your smoothie until the ingredients are incorporated and smooth, which may take around 2 minutes. To make a perfectly blended smoothie, blend ingredients on a low speed then increase the speed until the ingredients are smooth.

Did You Like This Recipe?

If you enjoyed this berry smoothie bowl recipe, please rate and comment below! For more nourishing drinks and recipes like this healthy smoothie, check out these recipes:

• Clear Skin Smoothie Recipe
• Immune Booster Juice Recipe
• Peanut Butter Berry Smoothie Recipe
• Piña Colada Smoothie Recipe
• Frozen Yogurt Bark Recipe

📖 Recipe