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    The Heirloom Pantry » Recipes » Game Day Appetizers & Recipes

    Garlic Parmesan Chicken Wings

    Published: Jul 4, 2023 · Modified: Nov 9, 2023 by Kathleen Higashiyama · The following content may contain paid links. When you click and shop the links, we receive a commission.

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    Garlic parmesan chicken wings Pinterest pin.

    Garlic Parmesan Chicken Wings are crispy, juicy, and flavor-packed! Bake or broil these cheesy, fragrant wings and serve with a creamy dipping sauce. Enjoy for dinner or double the recipe to share for game day and parties!

    Garlic parmesan wings covered in garlic and parsley served with a creamy dipping sauce.

    These Garlic Parmesan Wings are one of our favorite easy meals. Just follow our simple instructions for broiling or baking depending on your preference! Serve them on their own or pair them with other zesty wings like our Honey Garlic Wings or Lemon Pepper Wings.

    Jump to:
    • About Garlic Parmesan Wings
    • Ingredients
    • Substitutions/Variations
    • Instructions
    • What Goes With Garlic Parmesan Wings
    • Recipe FAQs
    • Storage
    • Cooking Tips
    • Related Recipes
    • Did You Like This Recipe?
    • 📖 Recipe

    About Garlic Parmesan Wings

    • Taste - These garlic parmesan wings are richly herby and cheesy.
    • Texture - The wings have the perfect crispy outside and juicy inside.
    • Effort - This recipe is easy. All you need to do is prepare and season the wings, bake them, then toss them in garlic parmesan sauce.
    • Time - It takes about 5 minutes to prep the wings, either 15 or 45 minutes to broil or bake the wings, then about 5 minutes to toss the wings in sauce.

    Ingredients

    Ingredients to make garlic parmesan chicken wings, flats and drumettes, lemon juice, olive oil, parsley, garlic powder, baking powder, kosher salt, pepper, garlic, paprika.
    Ingredients to make garlic parmesan chicken wings, parmigiano-reggiano, lemon zest and juice, garlic, parsley, sour cream, butter.

    Oven Baked Wings

    • Chicken wings - You can use either flats, drumettes, or both.
    • Olive oil - Olive oil helps to make the wings crispy.
    • Lemon juice - Fresh lemon juice adds a bright citrus flavor.
    • Baking powder - Baking powder creates more surface area on the wings and helps them get crispy.
    • Kosher salt - Kosher salt accentuates the other rich flavors.
    • Freshly ground black pepper - Pepper adds a nice little spice.
    • Garlic powder - Garlic powder adds a light garlicky flavor to the wings.
    • Smoked paprika - Smoked paprika is smoky, spicy, and a little sweet.

    Garlic Parmesan Sauce

    • Butter - Butter is the rich base for the sauce.
    • Garlic - Fresh garlic adds the quintessential aroma.
    • Lemon juice and zest - Lemon juice and zest add brightness.
    • Parmigiano-Reggiano or Parmesan - Freshly grated parmesan cheese or Parmigiano-Reggiano adds a sharp nuttiness.
    • Italian flat leaf parsley - Parsley has an earthy pepperiness.
    • Sour cream, Greek yogurt, or mayonnaise - Add sour cream, Greek yogurt, or mayo to make the sauce thick for dipping.

    See recipe card for quantities.

    Substitutions/Variations

    • Spicy - Add red chili flakes or cayenne pepper to the garlic sauce to imbue heat.
    • Onion powder - Sprinkle some onion powder on the wings for a light oniony flavor.
    • More garlic - If you love garlic, add more!
    • Pecorino - Use pecorino or a mix of Parmigiano-Reggiano if you like the taste of pecorino.
    • Whole wings - You can also use whole wings for this recipe. If you use whole wings, make sure to spread the wings so they cook evenly and get crispy.
    • Chicken tenders - If you’re making this recipe for kids, use breaded chicken tenders and cook per the packaging instructions then toss in the sauce as instructed in our recipe. The bone has more flavor, but tenders are safer for children.

    Instructions

    Steps to make garlic parmesan chicken wings, mixing olive oil, lemon juice. baking powder, salt, pepper, garlic powder, and smoked paprika, tossing the wings in the sauce, and baking.

    Baked Garlic Parmesan Wings

    • Preheat oven to bake - Place the rack in the middle of the oven and heat the oven to 400°F.
    • Prepare chicken - Add olive oil, lemon juice, baking powder, kosher salt, black pepper, garlic powder, and smoked paprika to a large mixing bowl and stir until combined. Dry chicken wings with a paper towel and place in the mixing bowl. Then toss the wings in the mixture until completely coated. (Photo 1, 2, and 3)
    • Bake chicken - Arrange the chicken in a single layer on a foil-lined baking sheet or a greased cooling rack on top of a baking sheet. Leave some space between each wing and avoid crowding so the chicken cooks evenly and gets crispy. (Photo 4)
    Steps to make garlic parmesan chicken wings, turn over wings, bake, make garlic lemon parmesan, mix creamy garlic parmesan dipping sauce.
    • Turn over - Place in the oven and cook for 40-50 minutes, turning the wings over halfway through. Cook until the skin is crispy and golden and the internal temperature is 165°F (74°C). (Photo 5)
    • Make wing sauce - While the wings bake, add butter, minced garlic, lemon zest, lemon juice, 4 tablespoon Parigmiano-Reggiano, and ½ tablespoon parsley in a saucepan. Warm on low heat until the butter and cheese is melted and the garlic is fragrant. Stir until combined then remove from heat. (Photo 6 and 7)
    • Make dipping sauce, optional - To make a dipping sauce, whisk together sour cream with 2 tablespoons of the garlic parmesan sauce. You can also use greek yogurt or mayonnaise. Add a pinch of kosher or sea salt to taste. Whisk vigorously until the sauce comes together. If you don’t want to make the dipping sauce, use the extra garlic parmesan sauce for your wings. (Photo 8)
    Steps to make garlic parmesan chicken wings, toss wings in garlic parmesan sauce, sprinkle with parmesan and parlsey, and serve with dipping glass.
    • Toss in sauce - Remove the crispy chicken wings from the oven and transfer to a clean mixing bowl. Then toss in the remaining garlic butter sauce until coated and sprinkle the remaining 2 tablespoons of Parmigiano-Reggiano or parmesan and ½ tablespoon of chopped parsley on top. (Photo 9, 10, and 11)
    • Serve - Transfer to a clean serving platter and serve immediately with the dipping sauce. (Photo 12)

    Broiled Garlic Parmesan Wings

    • Preheat oven to boil - Place the rack in the middle of the oven and heat the oven to broil on high.
    • Prepare chicken - Add olive oil, lemon juice, baking powder, kosher salt, black pepper, garlic powder, and smoked paprika to a large mixing bowl and stir until combined. Dry chicken wings with a paper towel and place in the mixing bowl. then toss the wings in the mixture until completely coated.
    • Broil chicken - Then, arrange the chicken in a single layer on a foil-lined baking sheet or a greased cooling rack on top of a baking sheet. Leave some space between each wing and avoid crowding so the chicken cooks evenly and gets crispy. Place in the oven and cook for 10-14 minutes, turning halfway through. Make sure to quickly remove the rimmed baking sheet and close the oven door when you turn the wings over to avoid the hot air from escaping. Cook until the skin is crispy and golden and the internal temperature is 165°F (74°C).
    • Make wing sauce - While the wings bake, add butter, minced garlic, lemon zest, lemon juice, 4 tablespoon Parigmiano-Reggiano, and ½ tablespoon parsley in a saucepan. Warm on low heat until the butter and cheese is melted and the garlic is fragrant. Stir until combined then remove from heat.
    • Make dipping sauce, optional - To make a dipping sauce, whisk together sour cream with 2 tablespoons of the garlic parmesan sauce. You can also use greek yogurt or mayonnaise. Add a pinch of kosher or sea salt to taste. Whisk vigorously until the sauce comes together. If you don’t want to make the dipping sauce, use the extra garlic parmesan sauce for your wings.
    • Toss in sauce - Remove the chicken wings from the oven and transfer to a clean mixing bowl. Then toss in the remaining homemade garlic butter sauce until coated and sprinkle the remaining 2 tablespoons of Parmigiano-Reggiano or parmesan and ½ tablespoon of chopped parsley on top. Finally, transfer to a clean serving platter and serve immediately.

    Pro tip - Don't burn the garlic - Be careful to not turn up the heat too high when you make the wing sauce or the garlic can burn and become bitter. Cook just until the garlic is fragrant and softened.

    What Goes With Garlic Parmesan Wings

    These homemade garlic parmesan wings are an easy and flavorful main course or appetizer. We love to make them for a simple weeknight meal or for parties with family and friends. For dinner, we usually enjoy them with easy sides like sautéed potatoes or rice and a tasty veggie like our sautéed broccolini or elotes corn.

    Recipe FAQs

    Are garlic parmesan wings good?

    Yes! These wings are a delicious combination of garlic, herbs, and parmesan cheese.

    Are garlic parmesan wings spicy?

    No, these wings have just a hint of spice from the smoked paprika.

    What is garlic parmesan wing sauce made of?

    Our sauce is made of butter, garlic, lemon juice and zest, parmesan, and parsley. The combination is rich and herbaceous.

    Are garlic Parmesan wings gluten-free?

    Yes, all of the ingredients in this recipe are gluten free.

    What is the secret to crispy wings?

    First, pat them dry to get rid of excess moisture. Second, bake them for an extra few minutes to make them extra crispy.

    Hand holding garlic parmesan chicken wing flat with a garlic dipping sauce.

    Storage

    Refrigerate leftover garlic parmesan wings for up to 3 days in an air-tight container. In order to reheat the wings, reheat them in the oven at 300°F until warm. You can also freeze the wings in a freezer safe bag for up to 2 months.

    Cooking Tips

    • Optional dipping sauce - The dipping sauce is optional but adds a lot of flavor to the wings. If you forgo the dipping sauce, you can toss the wings in the extra sauce or reduce the recipe by 1-2 tablespoons of butter.
    • To ensure the wings are fully cooked, you can use a meat thermometer to check that the internal temperature has reached 165°F (74°C).
    • Everybody has a different oven. If you like your skin crispier, cook the chicken in the broiler for a couple of extra minutes until the skin reaches your desired crispiness.
    • Garlic press - We swear by a garlic press! It makes it so easy to mince garlic in seconds.

    Related Recipes

    • Crispy oven-baked or oven-broiled chicken wings with golden crispy skin topped with fresh chopped Italian parsley.
      Crispy Oven-Baked Chicken Wings
    • Slow cooker BBQ pulled chicken burgers (sandwiches and sliders) with homemade cabbage coleslaw.
      BBQ Pulled Chicken Burgers (Sandwiches and Sliders)
    • Pile of mango habanero chicken wings on a serving platter with habanero peppers, lime, cilantro, and mango.
      Mango Habanero Chicken Wings
    • Honey garlic chicken wings smothered in a honey lemon garlic sauce with chopped parsley on a baking sheet to serve for a group.
      Honey Garlic Chicken Wings

    Did You Like This Recipe?

    Love this easy garlic parmesan wings recipe? Please leave a 5-star rating in the recipe card below and leave a comment below. Thanks!

    Sign up for THP's newsletter and keep in touch on Instagram, Facebook, Pinterest, TikTok, and YouTube. If you make this recipe, tag #theheirloompantry so we can see your crispy garlic parmesan wings!

    📖 Recipe

    Garlic parmesan wings covered in garlic and parsley served with a creamy dipping sauce.
    Print Recipe Pin Recipe
    5 from 2 votes

    Garlic Parmesan Chicken Wings

    Garlic Parmesan Chicken Wings are crispy, juicy, and flavor-packed! Bake or broil these cheesy, fragrant wings and serve with a creamy dipping sauce. Enjoy for dinner or double the recipe to share for game day and parties!
    Prep Time10 minutes mins
    Cook Time15 minutes mins
    Total Time25 minutes mins
    Course: Appetizer, Dinner, Main Course
    Cuisine: American
    Servings: 2
    Calories: 701kcal
    Author: Kathleen Higashiyama

    Equipment

    • 1 knife
    • 1 cutting board
    • 1 Measuring spoons
    • 1 mixing bowl
    • 1 aluminum foil
    • 1 baking sheet
    • 1 cooling rack

    Ingredients 

    Wings

    • 1½ lbs chicken wings (flats and drumettes)
    • 1½ tablespoon olive oil
    • 1 tablespoon lemon juice
    • 1½ teaspoon baking powder
    • 1 teaspoon kosher salt
    • 1 teaspoon black pepper
    • 2 teaspoon garlic powder
    • 1 teaspoon smoked paprika

    Garlic Parmesan Sauce and Dipping Sauce

    • 6 tablespoon butter
    • 6 cloves garlic minced
    • 1 tablespoon lemon zest
    • 1 tablespoon lemon juice
    • 6 tablespoon Parmigiano-Reggiano or parmesan grated and divided
    • 1 tablespoon Italian flat leaf parsley finely chopped and divided
    • ½ teaspoon kosher salt or to taste
    • ½ cup sour cream, greek yogurt, or mayonnaise for the dipping sauce optional
    Prevent your screen from going dark

    Instructions

    Baked Garlic Parmesan Wings

    • Preheat oven to bake - Place the rack in the middle of the oven and heat the oven to 400°F.
    • Prepare chicken - Add olive oil, lemon juice, baking powder, kosher salt, black pepper, garlic powder, and smoked paprika to a large mixing bowl and stir until combined. Dry chicken wings with a paper towel and place in the mixing bowl. Toss the wings in the mixture until completely coated.
      1½ tablespoon olive oil, 1 tablespoon lemon juice, 1½ teaspoon baking powder, 1 teaspoon kosher salt, 1 teaspoon black pepper, 2 teaspoon garlic powder, 1 teaspoon smoked paprika, 1½ lbs chicken wings
    • Bake chicken - Arrange the chicken in a single layer on a foil-lined baking sheet or a greased cooling rack on top of a baking sheet. Leave some space between each wing and avoid crowding so the chicken cooks evenly and gets crispy. Place in the oven and cook for 40-50 minutes, turning the wings over halfway through. Cook until the skin is crispy and golden and the internal temperature is 165°F (74°C).
    • Make wing sauce - While the wings bake, add butter, minced garlic, lemon zest, lemon juice, 4 tablespoon Parigmiano-Reggiano, and ½ tablespoon parsley in a saucepan. Warm on low heat until the butter and cheese is melted and the garlic is fragrant. Stir until combined then remove from heat.
      6 tablespoon butter, 6 cloves garlic, 1 tablespoon lemon zest, 1 tablespoon lemon juice, 6 tablespoon Parmigiano-Reggiano or parmesan, 1 tablespoon Italian flat leaf parsley
    • Make dipping sauce, optional - To make a dipping sauce, whisk together sour cream with 2 tablespoons of the garlic parmesan sauce. You can also use greek yogurt or mayonnaise. Add a pinch of kosher or sea salt to taste. Whisk vigorously until the sauce comes together. If you don’t want to make the dipping sauce, use the extra garlic parmesan sauce for your wings.
      ½ cup sour cream, greek yogurt, or mayonnaise for the dipping sauce
    • Toss in sauce - Remove the chicken wings from the oven and transfer to a clean mixing bowl. Toss in the remaining garlic butter sauce until coated and sprinkle the remaining 2 tablespoons of Parmigiano-Reggiano or parmesan and ½ tablespoon of chopped parsley on top. Transfer to a clean serving platter and serve immediately with the dipping sauce.
      1 tablespoon Italian flat leaf parsley, 6 tablespoon Parmigiano-Reggiano or parmesan

    Broiled Garlic Parmesan Wings

    • Preheat oven to boil - Place the rack in the middle of the oven and heat the oven to broil on high.
    • Prepare chicken - Add olive oil, lemon juice, baking powder, kosher salt, black pepper, garlic powder, and smoked paprika to a large mixing bowl and stir until combined. Dry chicken wings with a paper towel and place in the mixing bowl. Toss the wings in the mixture until completely coated.
      1½ tablespoon olive oil, 1 tablespoon lemon juice, 1½ teaspoon baking powder, 1 teaspoon kosher salt, 1 teaspoon black pepper, 2 teaspoon garlic powder, 1 teaspoon smoked paprika
    • Broil chicken - Arrange the chicken in a single layer on a foil-lined baking sheet or a greased cooling rack on top of a baking sheet. Leave some space between each wing and avoid crowding so the chicken cooks evenly and gets crispy. Place in the oven and cook for 10-14 minutes, turning halfway through. Make sure to quickly remove the baking sheet and close the oven door when you turn the wings over to avoid the hot air from escaping. Cook until the skin is crispy and golden and the internal temperature is 165°F (74°C).
    • Make wing sauce - While the wings bake, add butter, minced garlic, lemon zest, lemon juice, 4 tablespoon Parigmiano-Reggiano, and ½ tablespoon parsley in a saucepan. Warm on low heat until the butter and cheese is melted and the garlic is fragrant. Stir until combined then remove from heat.
      6 tablespoon butter, 6 cloves garlic, 1 tablespoon lemon zest, 1 tablespoon lemon juice, 6 tablespoon Parmigiano-Reggiano or parmesan, 1 tablespoon Italian flat leaf parsley
    • Make dipping sauce, optional - To make a dipping sauce, whisk together sour cream with 2 tablespoons of the garlic parmesan sauce. You can also use greek yogurt or mayonnaise. Add a pinch of kosher or sea salt to taste. Whisk vigorously until the sauce comes together. If you don’t want to make the dipping sauce, use the extra garlic parmesan sauce for your wings.
      ½ cup sour cream, greek yogurt, or mayonnaise for the dipping sauce, ½ teaspoon kosher salt
    • Toss in sauce - Remove the chicken wings from the oven and transfer to a clean mixing bowl. Toss in the remaining garlic butter sauce until coated and sprinkle the remaining 2 tablespoons of Parmigiano-Reggiano or parmesan and ½ tablespoon of chopped parsley on top. Transfer to a clean serving platter and serve immediately with the dipping sauce.
      6 tablespoon Parmigiano-Reggiano or parmesan, 1 tablespoon Italian flat leaf parsley

    Video

    Notes

    Storage
    • Refrigerate leftover garlic parm wings in an air-tight container for up to 3 days. In order to reheat the wings, reheat them in the oven at 300°F until warm. You can also freeze the wings in a freezer safe bag for up to 2 months.
    Cooking Tips
    • Don’t burn the garlic - Be careful to not turn up the heat too high when you make the wing sauce or the garlic can burn and become bitter. Only cook until the garlic is fragrant and softened.
    • Optional dipping sauce - The optional sauce adds a lot of flavor to the wings. If you forgo the dipping sauce, you can toss the wings in the extra sauce or reduce the recipe by 1-2 tablespoons of butter.
    • To ensure the wings are fully cooked, use a meat thermometer to check that the internal temperature has reached 165°F (74°C).
    • Everybody has a different oven. If you like your skin crispier, cook the chicken in the broiler for a couple of extra minutes until the skin reaches your desired crispiness.
    • Garlic press - Use a garlic press to mince garlic in seconds.

    Nutrition

    Calories: 701kcal | Carbohydrates: 16g | Protein: 44g | Fat: 52g | Saturated Fat: 17g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 23g | Trans Fat: 0.3g | Cholesterol: 177mg | Sodium: 1956mg | Potassium: 623mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1320IU | Vitamin C: 17mg | Calcium: 543mg | Iron: 3mg
    Tried this recipe?Mention @theheirloompantry or tag #theheirloompantry!

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    About the Author

    Kat Higashiyama and Alec Totto are recipe developers, food photographers, and the authors behind The Heirloom Pantry. Since 2017, they have shared recipes inspired by their Japanese and Italian heritage and California and Hawaii roots. They reside in San Jose with their two dogs, Peeps and Paisley. Read More…

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    Alec and Kat with Paisley and Peeps on the beach

    We're Kat and Alec, the culinary duo behind The Heirloom Pantry, where family recipes from our Italian and Japanese heritage meet fresh California ingredients and Hawaiian sunshine. Our chef-tested dishes help you conquer weeknights and wow guests with effortless entertaining. Join us on this delicious journey – let's cook up confidence, together!

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