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Peanut Butter and Berry Smoothie in glass cups with strawberries and mint

Peanut Butter Berry Smoothie

Kathleen Higashiyama
Peanut Butter Berry Smoothie is rich in probiotics and vitamins, and makes for an energizing breakfast or snack. This smoothie tastes like a peanut butter and jelly sandwich! Top this quick and easy smoothie with extra chia seeds, fruit, and peanut butter for garnish.
5 from 4 votes
Prep Time 5 mins
Total Time 5 mins
Course Drinks
Cuisine American
Servings 2
Calories 394 kcal

Ingredients
  

  • 1 cup oat milk or non-dairy of choice
  • 1 cup kefir
  • 2 cups frozen berries
  • 1 banana
  • 2 tbsp natural peanut butter
  • 1 tbsp chia seeds

Instructions
 

  • Add ingredients to a blender.
  • Blend on high for 2 minutes, or until smooth.
  • Serve in chilled glasses and enjoy immediately.

Nutrition

Calories: 394kcalCarbohydrates: 56gProtein: 12gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 15mgSodium: 196mgPotassium: 482mgFiber: 10gSugar: 37gVitamin A: 604IUVitamin C: 9mgCalcium: 383mgIron: 2mg
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